“Exercise not only changes your body, it changes your mind, your attitude and your mood.”
Meet Our Trainers
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with Mindful Fitness
541-233-3860
My name is Ashley Smith and I am a NASM certified personal trainer/nutrition coach in Prineville. I grew up in Powell Butte/Prineville where my incredible teachers inspired me to become a teacher as well. I have been married to my amazing husband for over a decade and we have two awesome kiddos to help keep us moving. After going on my own health/weight loss journey when I had my first child, I have been inspired to work with others through their own mind and body transformation. I taught Jazzercise for seven years and fell in love with teaching group classes and helping people meet their fitness goals, individually and through community support.
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CPT • CES • PES • BCS • CNC • CGFI
541-233-3345
Website • Mind Body Fusion
Over the past 17 years, I have been a boy mom of two great kids. When the boys were little, we would meet up with other mothers and their kids at the local track where I would lead small fitness groups. This really inspired me to pursue my love of wellness coaching as a career, but I did take a few detours along the way…. I tried out various career paths including 6 years as a wildland firefighter.
No matter what job I was in at the time, I always gravitated back to the desire of leading people to their highest state of well-being. It became clear, nothing is more gratifying to me than watching individuals blossom into the best version of themselves, both mentally and physically.
The beginning of 2021 I jumped in with both feet and began working on several different certifications and specializations so I could start a small business allowing me to finally follow my passion of developing well-rounded programs for individuals, yielding success in helping people reach their health/wellness goals.
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Alex Moore
with Jumpstart Fitness & Wellness
(541) 977-4697
Certified Personal Trainer
Certified Nutrition Coach
Certified Wellness
Coach
A little about me: I’m on my own wellness journey navigating autoimmune disease and balancing life as a wife, mother, ultra runner, and worship leader.
I have a passion for helping people understand fitness and wellness, overcome obstacles, and learn to be independent in their health journey. I have credentials in Personal Training, Nutrition, and General Health & Wellness through NASM.
Whether you are just starting out on your fitness journey or looking to hone in your skills, I’d love to help you realize your goals and achieve them!
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• Massage Therapist
• Personal Training
• Nutrition541-771-5558